Wednesday, January 23, 2013

Get Rid Of Your Passive Aggression

"Life is simply time given to man to learn how to live. Mistakes are always part of learning. The real dignity of life consists in cultivating a fine attitude towards our own mistakes and those of others."

Anonymous

I heard from a couple of Mother-in-laws (MILs). One stated how her son had asked her over to look at his latest work done on the house. Apparently her daughter-in-law (DIL) was not aware. The MIL took the brunt of the anger through passive aggression. Her DIL never looked at her when she was talking herself or when her MIL was talking. She smiled a forced smile but was quick with her moves and stiff with her body language. MIL or DIL as well as people in general are guilty of passive aggression.

If we think we cover it up we don't. We get the message across to others bluntly. The victim is at our mercy. If the victim complained the aggressor would deny what they were doing and state nothing could be further from the truth. The victim in a sense would become the complainer and one who imagines they are being shunned. We all know when we are getting the proverbial "Cold Shoulder". What do we achieve by doing this to another? We hurt the person at the receiving end. It is demeaning and usually from what I hear, the receiver is confused and trying to figure out why they are a target.

Maybe we assume too much. We think they have done something that they most likely didn't do but we make them guilty until proven innocent. Sometimes we can't prove our innocence. If we simply look for the best in others and assume they are never deliberately trying to hurt us, we all might thrive a lot better. Sometimes it seems that the people who think others are guilty of saying or doing something negative to them are the people who are doing these things themselves. If we live our lives complaining about others and talking about others and perpetuating a "Cold Attitudes" towards them, it's time to ask ourselves if we are the guilty party.

We all will play many roles in our lives. Remembering this should help us to live a more honorable life. A small hurt may hurt another and affect them for the rest of the day or week. In the same way a small gesture of kindness without attitude, may cheer a person for a day or a week. We always have the choice not only to increase our happiness but the happiness of others.

"How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and the strong. Because someday in life you will have been all of these." George Washington Carver

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